Thermal Water: Relaxation and Health
Immersing yourself in hot water is fantastic and above all leaves the skin soft. What could be better than taking time for yourself in a thermal bath? Do it immersed in nature, in the midst of breathtaking landscapes, surrounded by clean air. This is why we want to recommend spas in Slovenia. But let’s first of all see what we are going towards.
What do we mean by thermal water and why should you choose spas in Slovenia?
Thermal water is water drawn from natural springs. It contains minerals that have been shown to enrich the skin, help the musculoskeletal structure and help relax the body and mind.
Image source: Thermana Laško
Immersion in thermal baths is known as balneotherapy. (This is different from hydrotherapy, which consists of soaking in plain tap water.) The benefits of balneotherapy are thought to come in part from the composition of the water itself. Slovenian spas are particularly rich in minerals that can help the psychophysical well-being of bathers. This is why they are chosen as one of the main tourist destinations for wellness holidays.
In balneotherapy, various minerals have been shown to penetrate and benefit the skin. The most common soluble minerals include calcium, bicarbonate, silicates, iron compounds, sodium and magnesium salts, sulfur compounds and metals, along with trace elements such as selenium.
There are various categories of thermal baths, including those rich in sulfate, bicarbonate, chloride and sulphide. The location of a spring plays a role in the effectiveness of a thermal water, as each spring has its own unique physical properties and chemical composition. In Slovenia you will find spas of all kinds.
Continue reading the article … Thermal Water: Relaxation and Health.
