Category: Beauty, Health and Fashion

Better sports nutrition

Fuel Your Performance with Better Sports Nutrition

Professional or amateur athletes have always known that proper nutrition will be the critical component of performance. The food you take is what fuels your body, supports recovery, and even enhances the competitive edge. Here are some valuable tips to help you elevate your sports nutrition game.…

Manic depression

Early Warning Signs of Manic Depression

Manic depression, now more commonly called bipolar disorder, is a type of mental health disorder involving a fluctuation between feeling depressed and feeling manic. These changes tend to happen for certain periods or may also include a combination of opposite feelings simultaneously. 

The shifts in energy and mood levels linked to this disorder may put a hamper on the life of a person that makes them deal with the symptoms. The early signs of the disorder might be present, indicating the need to assist a person manage their symptoms and get proper treatment

Unfortunately, it’s not always that …

Bowen therapy

The Many Wonders of Bowen Therapy

More than ever, people rely on modern medicine to treat different illnesses and health conditions. However, one natural treatment is beginning to get the spotlight because of its many benefits. This is none other than Bowen therapy

This unique therapy is found to help treat various joint conditions, including headaches, muscle pain, stress, indigestion, and anxiety. …

CBD oil

CBD Oil Basics You Should Know

If you still haven’t jumped on the CBD oil bandwagon, it’s very likely that someone you know already has. This up-and-coming supplement has now entered the mainstream market after making its way outside the world of alternative health.

CBD is the acronym for cannabidiol, made from cannabis plants. Cannabidiol doesn’t produce a high, unlike marijuana, and studies have revealed that it doesn’t induce addiction. Thanks to its purported health benefits, it is enjoying a quick rise in popularity.

With its fame, chances are you’ve heard of or are aware of the uses of CBD for chronic health conditions such as …

sunglasses with dioptre

All about Sunglasses with Dioptre

Every time the sun blazes high up in the sky, the first and most important thing you should do is to keep your eyes protected from its harsh brightness without compromising your level of visibility. This is the reason why sunglasses with dioptre get glowing recommendations from many ophthalmologists far and wide. 

Even though it’s technically a measurement unit, dioptre refers to lenses with close-up filters that allow easier focus when closer. It means that these are prescription glasses. …

Drinking zeolites

Why Zeolite Should Be Your New Nutritional Supplement

Zeolite is a type of volcanic mineral found to have profound effects on a person’s health. More and more scientific evidence reveals the life-changing health of zeolite, from helping with detoxification to strengthening the immune system. 

Zeolite is also the world’s only substance that promotes the effective cleansing of an extensive variety of toxins from the body, making it an ultimate game changer as far as supplements are concerned.…

road bikes

Types of bicycles: how to choose the best bike for you

If you liked a three-speed as a kid, you might still find it a fun bike. If you didn’t like the road bike you bought a few years ago, maybe it would be best to try a mountain bike. If you are buying a bike to use in a group, together with fellow cyclists, you may want to buy something similar to what they ride or you will not be able to keep up with road bikes if they have a mountain bike or a cruiser. And, at the same time, a road bike won’t fit whether you’re going to …

Benefits of Medicinal Mushrooms

Hericium erinaceus, also known as Lion’s Mane Mushroom, is a medicinal mushroom that has been used in traditional Asian medicine for centuries. It has been shown to have various medical benefits, including improving cognitive function, reducing inflammation, and fighting cancer.

One of the most well-known benefits of hericium erinaceus is its ability to improve cognitive function. A study published in the journal Phytomedicine found that hericium erinaceus improved cognitive function in participants with mild cognitive impairment. The study participants who received hericium erinaceus supplements showed significant improvements in their scores on tests of attention, memory, and executive function.…