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Professional or amateur athletes have always known that proper nutrition will be the critical component of performance. The food you take is what fuels your body, supports recovery, and even enhances the competitive edge. Here are some valuable tips to help you elevate your sports nutrition game.…
Manic depression, now more commonly called bipolar disorder, is a type of mental health disorder involving a fluctuation between feeling depressed and feeling manic. These changes tend to happen for certain periods or may also include a combination of opposite feelings simultaneously.
The shifts in energy and mood levels linked to this disorder may put a hamper on the life of a person that makes them deal with the symptoms. The early signs of the disorder might be present, indicating the need to assist a person manage their symptoms and get proper treatment.
Unfortunately, it’s not always that …
More than ever, people rely on modern medicine to treat different illnesses and health conditions. However, one natural treatment is beginning to get the spotlight because of its many benefits. This is none other than Bowen therapy.
This unique therapy is found to help treat various joint conditions, including headaches, muscle pain, stress, indigestion, and anxiety. …
If you still haven’t jumped on the CBD oil bandwagon, it’s very likely that someone you know already has. This up-and-coming supplement has now entered the mainstream market after making its way outside the world of alternative health.
CBD is the acronym for cannabidiol, made from cannabis plants. Cannabidiol doesn’t produce a high, unlike marijuana, and studies have revealed that it doesn’t induce addiction. Thanks to its purported health benefits, it is enjoying a quick rise in popularity.
With its fame, chances are you’ve heard of or are aware of the uses of CBD for chronic health conditions such as …
Every time the sun blazes high up in the sky, the first and most important thing you should do is to keep your eyes protected from its harsh brightness without compromising your level of visibility. This is the reason why sunglasses with dioptre get glowing recommendations from many ophthalmologists far and wide.
Even though it’s technically a measurement unit, dioptre refers to lenses with close-up filters that allow easier focus when closer. It means that these are prescription glasses. …
The late Tom Bowen from Geelong, Australia developed Bowen therapy, also popularly called Bowen Technique or Bowenwork. This method uses measured small inputs that stimulate the body to heal and cure itself, often in the most profound way. …
Zeolite is a type of volcanic mineral found to have profound effects on a person’s health. More and more scientific evidence reveals the life-changing health of zeolite, from helping with detoxification to strengthening the immune system.
Zeolite is also the world’s only substance that promotes the effective cleansing of an extensive variety of toxins from the body, making it an ultimate game changer as far as supplements are concerned.…
If you liked a three-speed as a kid, you might still find it a fun bike. If you didn’t like the road bike you bought a few years ago, maybe it would be best to try a mountain bike. If you are buying a bike to use in a group, together with fellow cyclists, you may want to buy something similar to what they ride or you will not be able to keep up with road bikes if they have a mountain bike or a cruiser. And, at the same time, a road bike won’t fit whether you’re going to …
Due to the widespread popularity of CBD products in the health market, it also paved the way for many opportunities, especially for hemp entrepreneurs. But, not every CBD product is the same and not every hemp shop must be trusted to provide topnotch quality hemp and CBD products.…
Hericium erinaceus, also known as Lion’s Mane Mushroom, is a medicinal mushroom that has been used in traditional Asian medicine for centuries. It has been shown to have various medical benefits, including improving cognitive function, reducing inflammation, and fighting cancer.
One of the most well-known benefits of hericium erinaceus is its ability to improve cognitive function. A study published in the journal Phytomedicine found that hericium erinaceus improved cognitive function in participants with mild cognitive impairment. The study participants who received hericium erinaceus supplements showed significant improvements in their scores on tests of attention, memory, and executive function.…
